Mushroom- Fontina Puff Pastry Tart Recipe

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Mushroom- Fontina Puff Pastry Tart
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Ingredients
14
Count
Nutrition
110
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F Position the rack to the middle of the oven.
  2. Heat the oil and butter in a 12 saute' pan over medium heat. Once the butter starts to foam, add the mushrooms and garlic.
  3. The mushrooms will quickly absorb all the fat in the pan.
  4. Sprinkle with 1/2 t salt and stir until the mushrooms release their moisture and start to shrink, about 2-3 minutes, maybe a bit longer.
  5. Increase the heat so that you hear a steady sizzle; stir occasionally.
  6. In about 5 minutes, when the liquid evaporates, and the mushrooms start to brown, give an occasional sweep of the spoon, once a minute, to let the mushrooms edges brown nicely, about 2-4 more minutes. REsist the inclination to stir to often.
  7. Turn off the heat and stir in the pepper and parsley. Add more salt if needed. Add the other herbs and set aside to cool.
  8. TART:.
  9. Thaw the puff pastry sheet at room temperature until pliable, 30-45 minutes.
  10. Lightly dust a work surface with flour. Unfold the pastry sheet and roll it into a rectangle about 10x15 inches and 1/8 thick.
  11. Slide onto a baking sheet lined with parchment paper.
  12. Prick the pastry crust all over with a fork but NOT the outer 1 on all sides.
  13. Over the 1 border, brush with the beaten egg wash. You will not use all of it.
  14. Bake the pastry until it begins to puff up and surface feels dry, about 5 minutes.
  15. Prick the crust with a fork or skewer to release the steam if it puffs up like a pillow.
  16. Scatter the mushrooms onto the pastry, leaving a 1 border.
  17. Bake until the border is puffed up and golden brown, about 10 minutes.
  18. Remove from oven and scatter the cheese on top the mushrooms and continue baking until the cheese melts, about 2-3 minutes.
  19. Cool briefly and slice. Using a pizza cutter/wheel will help wit tis.
  20. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.72 Kcal (459 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 31.47mg 10%
Sodium 76.77mg 3%
Potassium 229.71mg 5%
Total Carbs 5.61g 2%
Sugars 0.91g 4%
Dietary Fiber 0.8g 3%
Protein 4.6g 9%
Vitamin C 1.9mg 3%
Iron 31mg 172%
Calcium 57mg 6%
Amount Per 100 g
Calories 131.87 Kcal (552 kJ)
Calories from fat 85.56 Kcal
% Daily Value*
Total Fat 9.51g 12%
Cholesterol 37.82mg 10%
Sodium 92.27mg 3%
Potassium 276.09mg 5%
Total Carbs 6.74g 2%
Sugars 1.09g 4%
Dietary Fiber 0.96g 3%
Protein 5.53g 9%
Vitamin C 2.3mg 3%
Iron 37.2mg 172%
Calcium 68.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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