Mushroom Crust Quiche Recipe

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Ingredients:

Serving

Directions:

In a frying pan, over medium heat, melt 3 tbls. butter, add mushrooms and cook until limp. Stir in crushed saltines then press mixture evenly over bottom and sides of greased pie plate to form a crust.
In the same frying pan, over medium heat, melt 2 tbls. butter, add onion and cook until limp. Spread onions over mushroom crust, sprinkle evenly with shredded cheese.
In a blender whirl cottage cheese, eggs and cayenne until smooth. Pour into crust and sprinkle with paprika.
Bake at 350 degrees for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.72 Kcal (1263 kJ)
Calories from fat	133.58 Kcal
		% Daily Value*
Total Fat	14.84g	23%
Cholesterol	183.83mg	61%
Sodium	513.19mg	21%
Potassium	204.34mg	4%
Total Carbs	20.11g	7%
Sugars	1.27g	5%
Dietary Fiber	0.89g	4%
Protein	20.85g	42%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	3%
Iron	8.7mg	48%
Calcium	166.2mg	17%

Amount Per 100 g
Calories	198.61 Kcal (832 kJ)
Calories from fat	87.93 Kcal
		% Daily Value*
Total Fat	9.77g	23%
Cholesterol	121.01mg	61%
Sodium	337.82mg	21%
Potassium	134.51mg	4%
Total Carbs	13.24g	7%
Sugars	0.84g	5%
Dietary Fiber	0.58g	4%
Protein	13.73g	42%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	3%
Iron	5.7mg	48%
Calcium	109.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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