Directions:
- Melt the butter in a skillet. Add the onion and garlic to the pan and sauté for 3-4 minutes, until the onion is soft and translucent. Preheat oven to 400.
- Add the mushrooms, spinach and nutmeg. Cook for 2-3 more minutes.
- Stir in the heavy cream, mixing well.
- Season with salt and pepper to taste and remove from the heat.
- Roll out the pastry on a lightly floured counter and cut in to 4 6-inch rounds.
- Spoon 1/4 of the filling onto one half of each round and fold the pastry over to encase the filling. Press down to seal the edges of the pastry and brush with the beaten egg. Sprinkle with the poppy seeds. (Freeze at this point if you are doing OAMC.).
- Place the packets on a dampened cookie sheet and bake for 20 minutes until cooked through and the pastry has risen and is golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.05 Kcal (1981 kJ) | ||
| Calories from fat | 311.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.57g | 53% | |
|---|---|---|---|
| Cholesterol | 76.74mg | 26% | |
| Sodium | 201.23mg | 8% | |
| Potassium | 523.41mg | 11% | |
| Total Carbs | 32.74g | 11% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 219.73 Kcal (920 kJ) | ||
| Calories from fat | 144.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 53% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 26% | |
| Sodium | 93.47mg | 8% | |
| Potassium | 243.12mg | 11% | |
| Total Carbs | 15.21g | 11% | |
| Sugars | 1.3g | 11% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 4.29g | 18% | |
| Vitamin C | 7.2mg | 26% | |
| Iron | 1.8mg | 22% | |
| Calcium | 44.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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