Mrs Wilkes Savannah Red Rice Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

4 strips lean bacon
2 medium onions chopped
2 medium green bell- peppers , seeded and chopped
2 cups cooked long grain white rice
1 - 16 oz can stewed tomatoes juices included
1 cup tomato juice
salt and pepper to taste
tabasco sauce to your taste hotter or milder you choose.

Directions:

PREHEAT OVEN TO 325 DEGREES F.
IN A LARGE SKILLET, FRY THE BACON OVER MODERATE HEAT TILL ALMOST CRISP AND DRAIN ON PAPER TOWELS, RESERVING GREASE IN THE SKILLET.
CRUMBLE BACON, ADD THE ONIONS AND BELL PEPPERS TO THE SKILLET AND COOK, STIRRING, TILL SLIGHTLY BROWN, ABOUT 10 MINUTES.
ADD THE RICE, TOMATOES, PLUS THE THEIR JUICES, AND TOMATOE JUICE, SALT AND PEPPER, AND TABASCO SAUCE AND COOK,STIRRING,5 MINUTES LONGER.
SCRAPE THE MIXTURE INTO A GREASES 2- QUART CASSEROLE DISH AND BAKE, COVERED, TILL THE RICE IS SLIGHTLY DRY ABOUT 30 MINUTES....... AND SERVE WITH YOUR MAIN DISH

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.39 Kcal (416 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.52mg	0%
Potassium	208.13mg	4%
Total Carbs	21.64g	7%
Sugars	4.57g	18%
Dietary Fiber	1.23g	5%
Protein	2.35g	5%
Vitamin C	49.3mg	82%
Vitamin A	1mg	33%
Iron	17.3mg	96%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	55.47 Kcal (232 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.2mg	0%
Potassium	116.16mg	4%
Total Carbs	12.08g	7%
Sugars	2.55g	18%
Dietary Fiber	0.68g	5%
Protein	1.31g	5%
Vitamin C	27.5mg	82%
Vitamin A	0.6mg	33%
Iron	9.7mg	96%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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