Directions:
- Pop corn either in a kettle with 1/2tbs coconut butter or in air popper. Place popped corn in a large bowl.
- Heat oven to 200°F.
- Prepare large baking sheet with parchment paper.
- Melt margarine, brown sugar, syrup, and salt in a pot over medium/high heat.
- When mixture starts to boil, turn down to low and continue boiling for 5 minute.
- Remove pot from stove top and stir in baking soda. The mixture might start to bubble.
- Immediately pour over popcorn and mix in, you have to act quickly so that it mixes well. Be careful as it is extremely hot to touch.
- Pour mixture on baking sheet and place in oven for one hour.
- Remove from oven and let cool. When cool break in to smaller pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.74 Kcal (497 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Sodium | 160.29mg | 7% | |
| Potassium | 22.66mg | 0% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 17.34g | 69% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 445.65 Kcal (1866 kJ) | ||
| Calories from fat | 194.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 9% | |
|---|---|---|---|
| Sodium | 601.61mg | 7% | |
| Potassium | 85.06mg | 0% | |
| Total Carbs | 66.58g | 6% | |
| Sugars | 65.07g | 69% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 47.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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