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Mozzarella, Cucumber, Tomato and Basil Tarts Recipe

Mozzarella, Cucumber, Tomato and Basil Tarts Recipe

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Mozzarella, Cucumber, Tomato and Basil Tarts

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Ingredients:

Serving

1/4 cup seeded and diced tomato
1/4 cup small diced fresh mozzarella cheese
2 tbsp small diced cucumbers
2 tbsp extra virgin olive oil
1 tsp red wine vinegar
1 dash salt and pepper
15 miniature phyllo cups
15 small basil leaves

Directions:

In a small bowl, combine tomato, cheese, cucumber, oil,vinegar, salt and pepper. Mix lightly. Chill for 1 hour.
Line each shell with one whole basil leaf and spoon 1 rounded teaspoon of filling into each shell. Serve immediately. Serving: 2 mini phyllo shells.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.35 Kcal (701 kJ)
Calories from fat	60.14 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Sodium	220.4mg	9%
Potassium	124.33mg	3%
Total Carbs	22.97g	8%
Sugars	0.73g	3%
Dietary Fiber	1.46g	6%
Protein	3.51g	7%
Vitamin C	2.7mg	4%
Iron	1.3mg	7%
Calcium	15mg	2%

Amount Per 100 g
Calories	152.78 Kcal (640 kJ)
Calories from fat	54.9 Kcal
		% Daily Value*
Total Fat	6.1g	10%
Sodium	201.21mg	9%
Potassium	113.51mg	3%
Total Carbs	20.97g	8%
Sugars	0.67g	3%
Dietary Fiber	1.34g	6%
Protein	3.2g	7%
Vitamin C	2.4mg	4%
Iron	1.1mg	7%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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