Directions:
- Beat whipping cream until foamy; gradually add powdered sugar and next 3 ingredients, beating until blended. Add rum; beat until thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.1 Kcal (1654 kJ) | ||
| Calories from fat | 261.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 45% | |
|---|---|---|---|
| Cholesterol | 88.8mg | 30% | |
| Sodium | 39.69mg | 2% | |
| Potassium | 529.08mg | 11% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 264.31 Kcal (1107 kJ) | ||
| Calories from fat | 174.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 45% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 30% | |
| Sodium | 26.55mg | 2% | |
| Potassium | 353.94mg | 11% | |
| Total Carbs | 13.27g | 7% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 6.33g | 38% | |
| Protein | 4.94g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 22% | |
| Calcium | 61.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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