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Moroccan Sea Scallops With Tomato-Ginger Vinaigrette Recipe

Moroccan Sea Scallops With Tomato-Ginger Vinaigrette Recipe

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Moroccan Sea Scallops With Tomato-Ginger Vinaigrette

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Ingredients:

Serving

1/4 cup plain yogurt
2 tsp sugar
1/2 tsp curry powder
1/8 tsp ground cinnamon
1/8 tsp ground ginger
1/8 tsp paprika
1/8 tsp cayenne
1/2 lemon , juice of
salt and pepper
12 sea scallops (about 1 lb.)
1/4 cup olive oil
1/4 cup shallot, minced
2 tbsp fresh ginger, minced
12 oz grape tomatoes
2 tbsp red wine vinegar
1 tbsp honey
1 lemon , juice of
2 tbsp fresh parsley, chopped

Directions:

Coat grill with nonstick spray; preheat to medium-high.
Whisk yogurt, sugar, spices, lemon juice, salt, and pepper together. Add scallops and toss to coat; marinate 15 minutes.
Heat oil in a small skillet over medium heat. Add shallots and fresh ginger, and saute for 3 minutes (do not brown).
Pulse tomatoes, vinegar, honey, and lemon zest in a food processor; with machine running, drizzle in warm shallot mixture. Transfer to a bowl and stir in parsley
And salt to taste; let stand at room temperature until ready to serve. Remove scallops from yogurt mixture (discard remaining marinade).
Grill scallops on one side until seared, 2 to 3 minutes. Turn scallops over and grill 3 to 5 minutes, or until cooked through. To serve, spoon vinaigrette onto plates, then top with scallops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.93 Kcal (452 kJ)
Calories from fat	47.06 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Cholesterol	16.16mg	5%
Sodium	255.8mg	11%
Potassium	159.71mg	3%
Total Carbs	7.52g	3%
Sugars	3.75g	15%
Dietary Fiber	0.41g	2%
Protein	8.32g	17%
Vitamin C	5.1mg	9%
Iron	0.6mg	3%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	116.12 Kcal (486 kJ)
Calories from fat	50.63 Kcal
		% Daily Value*
Total Fat	5.63g	8%
Cholesterol	17.38mg	5%
Sodium	275.2mg	11%
Potassium	171.83mg	3%
Total Carbs	8.09g	3%
Sugars	4.04g	15%
Dietary Fiber	0.44g	2%
Protein	8.95g	17%
Vitamin C	5.5mg	9%
Iron	0.6mg	3%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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