Directions:
- Cook chicken in hot oil in a Dutch oven over medium-high heat 5 minutes or until chicken is done. Stir in remaining ingredients. Reduce heat to low, and simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.14 Kcal (1834 kJ) | ||
| Calories from fat | 105.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2205.42mg | 92% | |
| Potassium | 1405.05mg | 30% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 16.43g | 66% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 51.88g | 104% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92.25 Kcal (386 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 18% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 46% | |
| Sodium | 464.37mg | 92% | |
| Potassium | 295.84mg | 30% | |
| Total Carbs | 8.32g | 13% | |
| Sugars | 3.46g | 66% | |
| Dietary Fiber | 1.26g | 24% | |
| Protein | 10.92g | 104% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 19.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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