Moroccan Chicken-Southern Living Recipe

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Moroccan Chicken-Southern Living Recipe
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Ingredients:

Directions:

  1. Cook chicken in hot oil in a Dutch oven over medium-high heat 5 minutes or until chicken is done. Stir in remaining ingredients. Reduce heat to low, and simmer 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.14 Kcal (1834 kJ)
Calories from fat 105.96 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 139.24mg 46%
Sodium 2205.42mg 92%
Potassium 1405.05mg 30%
Total Carbs 39.49g 13%
Sugars 16.43g 66%
Dietary Fiber 5.97g 24%
Protein 51.88g 104%
Vitamin C 5.2mg 9%
Iron 1.1mg 6%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 92.25 Kcal (386 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 18%
Cholesterol 29.32mg 46%
Sodium 464.37mg 92%
Potassium 295.84mg 30%
Total Carbs 8.32g 13%
Sugars 3.46g 66%
Dietary Fiber 1.26g 24%
Protein 10.92g 104%
Vitamin C 1.1mg 9%
Iron 0.2mg 6%
Calcium 19.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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