Directions:
- Cut all fruit into small chunks, place in blender. Next add water and orange juice concentrate, then blend for approx 20-30 seconds adding ice for texture as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.79 Kcal (1389 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.33mg | 0% | |
| Potassium | 1153.38mg | 25% | |
| Total Carbs | 85.2g | 28% | |
| Sugars | 60.57g | 242% | |
| Dietary Fiber | 10.24g | 41% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 150.4mg | 251% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.79 Kcal (292 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 242.62mg | 25% | |
| Total Carbs | 17.92g | 28% | |
| Sugars | 12.74g | 242% | |
| Dietary Fiber | 2.15g | 41% | |
| Protein | 0.71g | 7% | |
| Vitamin C | 31.6mg | 251% | |
| Calcium | 17.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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