Directions:
- Soften the cream cheese in your mixer or food processor.
- Add salt, roasted garlic and thyme and beat until well blended.
- Stir inn the chopped up banana, green onion and cheddar cheese.
- Blend in 1 cup of chopped walnuts.
- Refrigerate for 2 hours.
- Shape into ball and roll in the remaining walnuts.
- Decorate with fresh thyme leaves if you like.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.68 Kcal (338 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 108.54mg | 5% | |
| Potassium | 77.95mg | 2% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 295.51 Kcal (1237 kJ) | ||
| Calories from fat | 223.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 10% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 2% | |
| Sodium | 397.57mg | 5% | |
| Potassium | 285.51mg | 2% | |
| Total Carbs | 11.23g | 1% | |
| Sugars | 4.07g | 4% | |
| Dietary Fiber | 3.31g | 4% | |
| Protein | 11.65g | 6% | |
| Vitamin C | 3.9mg | 2% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 1.4mg | 2% | |
| Calcium | 132.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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