Monday Night Mac and Cheese Recipe

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Monday Night Mac and Cheese
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Ingredients:

Directions:

  1. In a large pot, heat water and cream over medium heat until steaming. Stir in macaroni and 1/4 tsp (1 mL) salt. Cover, reduce heat to medium-low and simmer for about 8 min, stirring often, or until macaroni is almost tender.
  2. Whisk flour, mustard and pepper into milk; stir into pot. Increase heat to medium; cook, stirring, for 3 to 5 min or until sauce is thickened.
  3. Remove from heat; stir in cheese until melted.
  4. Season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17347.18 Kcal (72629 kJ)
Calories from fat 46.31 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 26.86mg 9%
Sodium 634.91mg 26%
Potassium 14550.45mg 310%
Total Carbs 4275.15g 1425%
Sugars 3790.38g 15162%
Dietary Fiber 1.84g 7%
Protein 17.44g 35%
Iron 2.6mg 14%
Calcium 6981.7mg 698%
Amount Per 100 g
Calories 263.27 Kcal (1102 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 8%
Cholesterol 0.41mg 9%
Sodium 9.64mg 26%
Potassium 220.83mg 310%
Total Carbs 64.88g 1425%
Sugars 57.53g 15162%
Dietary Fiber 0.03g 7%
Protein 0.26g 35%
Calcium 106mg 698%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 347
    Points
  • 467
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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