Amount Per 1 Serving | |||
Calories | 294.31 Kcal (1232 kJ) | ||
Calories from fat | 14.1 Kcal | ||
% Daily Value* | |||
Total Fat | 1.57g | 2% | |
---|---|---|---|
Cholesterol | 6.91mg | 2% | |
Sodium | 745.27mg | 31% | |
Potassium | 943.61mg | 20% | |
Total Carbs | 54.84g | 18% | |
Sugars | 7.13g | 29% | |
Dietary Fiber | 15.84g | 63% | |
Protein | 16.95g | 34% | |
Vitamin C | 5.5mg | 9% | |
Iron | 3.8mg | 21% | |
Calcium | 155.4mg | 16% |
Amount Per 100 g | |||
Calories | 55.09 Kcal (231 kJ) | ||
Calories from fat | 2.64 Kcal | ||
% Daily Value* | |||
Total Fat | 0.29g | 2% | |
---|---|---|---|
Cholesterol | 1.29mg | 2% | |
Sodium | 139.49mg | 31% | |
Potassium | 176.62mg | 20% | |
Total Carbs | 10.26g | 18% | |
Sugars | 1.33g | 29% | |
Dietary Fiber | 2.96g | 63% | |
Protein | 3.17g | 34% | |
Vitamin C | 1mg | 9% | |
Iron | 0.7mg | 21% | |
Calcium | 29.1mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.