Ingredients:
- 3 cinnamon sticks (3 inches)
- 12 whole cloves
- sugar substitute equivalent to 1/3 cup sugar
Directions:
- Drain peaches, reserving syrup; set peaches aside. In a small saucepan, combine the vinegar, cinnamon sticks, cloves and reserved syrup. Bring to a boil; cook until reduced to about 1/2 cup. Strain, discarding cinnamon and cloves.
- Add boiling water to syrup mixture; stir in gelatin until dissolved. Stir in the cold water and sugar substitute. Refrigerate until slightly thickened, about 35 minutes.
- Coarsely chop the peaches. Stir peaches and pecans into gelatin mixture. Transfer to a 6-cup ring mold coated with cooking spray (mold will be full). Refrigerate for 3-4 hours or until firm. Unmold onto a serving plate. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.79 Kcal (355 kJ) | ||
| Calories from fat | 50.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 3% | |
| Sodium | 2.72mg | 0% | |
| Potassium | 35.1mg | 1% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 2.2mg | 75% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.42 Kcal (257 kJ) | ||
| Calories from fat | 36.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 9% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 3% | |
| Sodium | 1.97mg | 0% | |
| Potassium | 25.43mg | 1% | |
| Total Carbs | 3.56g | 2% | |
| Sugars | 1.8g | 10% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 3.32g | 9% | |
| Vitamin C | 5.9mg | 14% | |
| Vitamin A | 1.6mg | 75% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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