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Moms Breaded Tomatoes Recipe

Moms Breaded Tomatoes Recipe

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Ingredients:

Serving

1 can chopped tomatoes with juice
2 tbsp sugar
1 tbsp flour
2 slices bread , torn into pieces
cream (can or fresh )

Directions:

If using fresh tomatoes, cook 5 to 10 minutes or until tender or the canned
Tomatoes to the boil. Mix the sugar and flour together and add to the tomatoes to thicken.
Add the bread pieces and cream to the desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.72 Kcal (782 kJ)
Calories from fat	6.85 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Sodium	612.25mg	26%
Potassium	516.11mg	11%
Total Carbs	42.12g	14%
Sugars	11.57g	46%
Dietary Fiber	4.99g	20%
Protein	6.51g	13%
Vitamin C	16.2mg	27%
Iron	2mg	11%
Calcium	144.9mg	14%

Amount Per 100 g
Calories	73.06 Kcal (306 kJ)
Calories from fat	2.68 Kcal
		% Daily Value*
Total Fat	0.3g	1%
Sodium	239.56mg	26%
Potassium	201.94mg	11%
Total Carbs	16.48g	14%
Sugars	4.53g	46%
Dietary Fiber	1.95g	20%
Protein	2.55g	13%
Vitamin C	6.3mg	27%
Iron	0.8mg	11%
Calcium	56.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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