Directions:
- In a pan heat: 1.5 c milk, 1.5 tbsp lard, 1.5 tsp salt, 1/4 c sugar, cool to lukewarm.
- In a bowl put 1/2 c lukewarm water. Stir in 3/4 tsp sugar. Sprinkle on 3/4 tbsp yeast. Let stand 10min.
- Into a very large bowl, pour 1st mixture and beat in 1.5 c whole wheat flour. Beat in 2nd mixture. Beat in 1 more c whole wheat flour. Gradually add 2 3/8 c white flour (or a combination of white and rye flour) at first stirring in with a wooden spoon and then kneading by hand. Knead at least 15min or until dough is soft and elastic and hands come clean.
- Set to rise in a greased bowl covered in a warm place until doubled in bulk (1 - 1/2 hours). Punch down. Let stand 10min.
- Grease a loaf pan.
- Roll dough into a rectangle, then with fingers roll up jelly roll fashion. Flatten edges. Tuck in seams. Place in pan.
- Cover and set to rise in a warm place about 1 hour or until doubled in bulk.
- Bake at 375°F for 10min and then at 350°F for 25min.
- Remove from pan, butter top, let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.06 Kcal (1093 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 337.52mg | 14% | |
| Potassium | 126.51mg | 3% | |
| Total Carbs | 53.01g | 18% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 5.45g | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 265.8 Kcal (1113 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 343.65mg | 14% | |
| Potassium | 128.81mg | 3% | |
| Total Carbs | 53.97g | 18% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 5.55g | 11% | |
| Iron | 2.1mg | 11% | |
| Calcium | 46.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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