Momos (Tibetan Steamed Dumplings) Recipe

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Ingredients:

Serving

3 cups all-purpose flour
1 cup water
1 lb extra lean ground beef
1 onion, chopped
1/2 lb daikon radishes (chopped fine or shredded
1 garlic clove, minced
1 tsp fresh ginger, grated
2 green onions, chopped (use all of it minus the roots)
2 tbsp fresh cilantro, chopped
1 pinch salt
1 (14 1/2 oz) can diced tomatoes
cilantro
green onion
garlic

Directions:

Mix flour and the water; knead and form into a ball. Sometimes I like to add extra spices to the dough so it's not so bland.
Let rest covered with a wet towel or plastic wrap for 30 minute.
Combine the filling.
Bring a large pot of water to the boil.
Cut dough into 12 - 18 pieces and roll into small flat circles.
Place a spoonful of filling on each dough circle, folding over and crimping to seal.
Place momos in a steamer and steam on high for 30 minute.
To make the Tsal, just combine the ingredients in the amount needed.
I've never measured, just thrown the stuff together, so I have no exact measurements for all of it. For the tomatoes, I always Use Hunts Diced Tomatoes with Sweet Onions. (I'm lazy :D).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.7 Kcal (1489 kJ)
Calories from fat	49.92 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	46.86mg	16%
Sodium	166.94mg	7%
Potassium	480.47mg	10%
Total Carbs	50.94g	17%
Sugars	1.84g	7%
Dietary Fiber	3.14g	13%
Protein	22.81g	46%
Vitamin C	7.9mg	13%
Iron	2.2mg	12%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	146.14 Kcal (612 kJ)
Calories from fat	20.51 Kcal
		% Daily Value*
Total Fat	2.28g	9%
Cholesterol	19.25mg	16%
Sodium	68.59mg	7%
Potassium	197.41mg	10%
Total Carbs	20.93g	17%
Sugars	0.76g	7%
Dietary Fiber	1.29g	13%
Protein	9.37g	46%
Vitamin C	3.3mg	13%
Iron	0.9mg	12%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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