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Mollie's Broccoli With Peanut Sauce Recipe

Mollie's Broccoli With Peanut Sauce Recipe

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Ingredients:

Serving

1 1/2 lbs broccoli
1 cup peanut butter
1 cup hot water
2 tbsp soy sauce
3 tbsp sugar
1 1/2 tsp minced garlic
2 tsp cider vinegar
3 tbsp finely minced cilantro (optional)
cayenne
salt

Directions:

To make the sauce: place peanut butter and hot water in a bowl and whisk until well mixed. Add the rest of the sauce ingredients, mix, and set sauce aside while preparing the broccoli.
To prepare the broccoli: Remove the tough stem and cut the rest lengthwise into spears. Steam the broccoli for about 5 minutes, or until desired doneness.
Serve broccoli, topped with the peanut sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.4 Kcal (1308 kJ)
Calories from fat	193.57 Kcal
		% Daily Value*
Total Fat	21.51g	33%
Sodium	381.01mg	16%
Potassium	696.09mg	15%
Total Carbs	22.01g	7%
Sugars	9.76g	39%
Dietary Fiber	6.92g	28%
Protein	14.43g	29%
Vitamin C	101.2mg	169%
Iron	2.1mg	12%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	149.93 Kcal (628 kJ)
Calories from fat	92.9 Kcal
		% Daily Value*
Total Fat	10.32g	33%
Sodium	182.86mg	16%
Potassium	334.07mg	15%
Total Carbs	10.56g	7%
Sugars	4.68g	39%
Dietary Fiber	3.32g	28%
Protein	6.92g	29%
Vitamin C	48.5mg	169%
Iron	1mg	12%
Calcium	38.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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