Directions:
- Heat oven to 450°F. In a small bowl, combine the molasses, brown sugar, lemon juice, salt, and pepper and mix well. Place the pork in a roasting pan and pour the molasses glaze over the tenderloins, turning to coat evenly.Place the pork in the oven and roast, turning after 10 minutes. Roast another 10 minutes or until the meat registers 160°F on an instant-read thermometer. Remove from the oven, cover with foil, and let rest 10 minutes.Pour the drippings from the roasting pan into a small saucepan. Add the chicken broth and bring to a boil over high heat. Reduce heat to medium and simmer until thickened, 3 to 5 minutes.Slice 2 of the tenderloins and serve with the sauce. Refrigerate the remaining tenderloins for another use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.84 Kcal (2038 kJ) | ||
| Calories from fat | 61.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 221.08mg | 74% | |
| Sodium | 1305.77mg | 54% | |
| Potassium | 1705.26mg | 36% | |
| Total Carbs | 29.9g | 10% | |
| Sugars | 29.36g | 117% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 71.44g | 143% | |
| Vitamin C | 4mg | 7% | |
| Iron | 4.6mg | 26% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 15.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 10% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 74% | |
| Sodium | 326.56mg | 54% | |
| Potassium | 426.47mg | 36% | |
| Total Carbs | 7.48g | 10% | |
| Sugars | 7.34g | 117% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.87g | 143% | |
| Vitamin C | 1mg | 7% | |
| Iron | 1.2mg | 26% | |
| Calcium | 18.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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