Directions:
- Wash potatoes, peel, and cut into French fries (we use our Mandolin slicer with the French fry blade).
- Toss potato fries with salt and set aside for 10 minutes.
- Drain the salt water resulting from step 2 and lightly pat the fries dry.
- In small bowl mix cornstarch, salt, mint powder, citric acid, red and black peppers together.
- Sprinkle the spice mix over potatoes and mix well so all the fries are covered with spices.
- Heat 1 1/2 - inch oil in frying pan on medium high heat.
- Test readiness of heated oil by placing a potato strip in frying pan. The frying pan is ready when the potato strip sizzles.
- Fry the fries ‘til they become golden in color all around. Turn the fries a few times while frying.
- With slotted utensil, transfer fries from oil and drain on paper towel.
- Serve hot and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.02 Kcal (419 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 594.08mg | 25% | |
| Potassium | 481.82mg | 10% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4.6mg | 25% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.41 Kcal (450 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 637.99mg | 25% | |
| Potassium | 517.44mg | 10% | |
| Total Carbs | 23.6g | 7% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 2.01g | 7% | |
| Protein | 2.8g | 5% | |
| Vitamin C | 7.9mg | 12% | |
| Iron | 4.9mg | 25% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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