Directions:
- Using the ground beef, make the Manwich mixture as instructed on label.
- Make macaroni and cheese instructed on package.
- In a large bowl, mix together finished Manwich mixture and macaroni and cheese.
- You can serve as is or -
- Place in large casserole dish and heat until desired temperature is reached in 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.31 Kcal (546 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 181.78mg | 8% | |
| Potassium | 83.53mg | 2% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 290.19 Kcal (1215 kJ) | ||
| Calories from fat | 85.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 7% | |
|---|---|---|---|
| Cholesterol | 27.77mg | 4% | |
| Sodium | 404.83mg | 8% | |
| Potassium | 186.02mg | 2% | |
| Total Carbs | 37.26g | 6% | |
| Sugars | 5.63g | 10% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 14.09g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 7% | |
| Calcium | 118.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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