Directions:
- Peel carrots and cut into thin slices (crosswise at a slant).
- Place in a saucepan with the soda water, wine, 1/2 t salt and sugar.
- Cover and simmer for 25 minutes or until tender.
- Meanwhile cut the meat into very thin slices.
- Heat the vegetable oil and sauté the onions about 5 minutes.
- Add the beef slices; cook for 5 minutes, stirring often.
- Season with 1/2 t salt and 1/4 t pepper.
- Add the meat and onions to the carrots.
- Mix carefully.
- Stir in the cream.
- Heat through but do not boil.
- Correct seasonings if necessary.
- Sprinkle with chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.21 Kcal (1805 kJ) | ||
| Calories from fat | 192.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.43g | 33% | |
|---|---|---|---|
| Cholesterol | 110.12mg | 37% | |
| Sodium | 1018.66mg | 42% | |
| Potassium | 885.71mg | 19% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 34.71g | 69% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.5mg | 19% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.1 Kcal (469 kJ) | ||
| Calories from fat | 50.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 33% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 37% | |
| Sodium | 264.81mg | 42% | |
| Potassium | 230.25mg | 19% | |
| Total Carbs | 4.42g | 6% | |
| Sugars | 2.03g | 31% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 9.02g | 69% | |
| Vitamin C | 2.8mg | 18% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.9mg | 19% | |
| Calcium | 19.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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