Directions:
- In a bowl, combine two-thirds of the minced garlic cloves with the pork rinds and 1 tablespoon of the olive oil and mash to combine.
- In a large saucepan, heat 1 inch of vegetable oil to 350°. Add the plantains and fry, keeping the oil at about 300°, until very tender, but not browned, 15 minutes. Drain and transfer the plantains to a large bowl. Using a potato masher, mash the plantains to a coarse puree with 1 tablespoon of the olive oil. Add the garlic–pork rind mixture and mash until evenly combined. Season the mofongo with salt and pepper; keep warm.
- In a large skillet, heat the remaining 1/4 cup plus 2 tablespoons of olive oil until shimmering. Add the shrimp and remaining garlic, season with salt and pepper and cook over high heat, stirring occasionally, until curled, about 2 minutes. Add the wine and boil until nearly evaporated and the shrimp are cooked through, about 2 minutes longer.
- Spoon the mofongo into bowls and top with the shrimp. Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.03 Kcal (2897 kJ) | ||
| Calories from fat | 482.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.59g | 82% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 23% | |
| Sodium | 1335.63mg | 56% | |
| Potassium | 202.33mg | 4% | |
| Total Carbs | 40.36g | 13% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 362.5 Kcal (1518 kJ) | ||
| Calories from fat | 252.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.07g | 82% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 23% | |
| Sodium | 699.62mg | 56% | |
| Potassium | 105.99mg | 4% | |
| Total Carbs | 21.14g | 13% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 5.35g | 20% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 21.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gazpacho (Ree Drummond)
Garlic, Red onion, Roma tomatoes, Stalks celery, Cucumber and 13 more.. -
Mediterranean Flounder
Extra virgin olive oil, Sliced yellow onion and 15 more.. -
Herb Grilled Shrimp and Wilted Spinach with Fennel
Extra-virgin olive oil, Lemon juice and 7 more.. -
Garlic Shrimp Pasta
Garlic cloves, minced, Butter, Heavy whipping cream and 6 more.. -
skirt steak w/basil sauce
Garlic, chopped, Basil, Extra virgin olive oil and 8 more.. -
Roast Chicken With Black Pepper Glaze
Garlic cloves, Fresh lemon juice and 6 more.. -
Gazpacho With Grilled Shrimp
Crustless white bread, cubed, Ripe tomatoes, chopped and 12 more.. -
Poached Cod with Roasted Peppers, Capers, and Spinach
Red bell peppers, halved and seeded and 11 more.. -
Spanish Garlic Shrimp
Olive oil, Onion, chopped and 10 more.. -
Creole Stuffed Shrimp
Diced kielbasa, Unsalted butter, divided, Diced onion and 17 more..
Also Try
-
-
Creamy Gruyère and Shrimp Pasta
Uncooked cavatelli or orecchiette pasta, All-purpose flour and 11 more.. -
Spaghettini with Shrimp, Tomatoes and Chile Crumbs
Tomatoes, cored and scored on the bottoms with an x and 11 more.. -
Pasta with Chickpeas and Broccoli
Olive oil, Garlic, finely chopped, Plain bread crumbs and 6 more.. -
-
Blueberry Oat Pancakes with Maple Yogurt
Old-fashioned rolled oats, Low-fat cottage cheese, Eggs and 5 more.. -
Dill Pancakes with Country Ham and Cheese
Pancake mix, Coarsely chopped smoked ham, Salt and 7 more.. -
Gingerbread Pancakes with Pears and Yogurt
Pancake mix, Ground ginger, Ground cinnamon, Salt, Egg and 5 more.. -
Baked Pasta with Spinach, Lemon, and Cheese
Casarecce pasta or fusilli (short twisted spaghetti) and 13 more.. -
Ziti Baked with Spinach, Tomatoes, and Smoked Gouda
Uncooked ziti, Olive oil, Chopped onion and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
