Directions:
- Combine everything but ice in a blender and blend until all sugar has dissolved.
- Add ice and blend until smooth.
- Makes about 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.93 Kcal (2554 kJ) | ||
| Calories from fat | 176.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 92.51mg | 31% | |
| Sodium | 70.19mg | 3% | |
| Potassium | 266.57mg | 6% | |
| Total Carbs | 42.78g | 14% | |
| Sugars | 33.63g | 135% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 57.9g | 116% | |
| Iron | 4.7mg | 26% | |
| Calcium | 250.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 125.95 Kcal (527 kJ) | ||
| Calories from fat | 36.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 30% | |
|---|---|---|---|
| Cholesterol | 19.1mg | 31% | |
| Sodium | 14.49mg | 3% | |
| Potassium | 55.05mg | 6% | |
| Total Carbs | 8.83g | 14% | |
| Sugars | 6.94g | 135% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 11.96g | 116% | |
| Iron | 1mg | 26% | |
| Calcium | 51.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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