Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

Directions:

  1. Put in blender
  2. Mix until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.36 Kcal (1061 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 8.14mg 3%
Sodium 97.87mg 4%
Potassium 453.96mg 10%
Total Carbs 56.16g 19%
Sugars 48.97g 196%
Dietary Fiber 2.55g 10%
Protein 7.87g 16%
Vitamin C 87.8mg 146%
Calcium 357.8mg 36%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 2%
Cholesterol 1.91mg 3%
Sodium 22.95mg 4%
Potassium 106.46mg 10%
Total Carbs 13.17g 19%
Sugars 11.48g 196%
Dietary Fiber 0.6g 10%
Protein 1.85g 16%
Vitamin C 20.6mg 146%
Calcium 83.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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