Directions:
- Put together as written.
- I'm thinking 350 oven for 25 to 30 minutes in an 8 square pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.69 Kcal (426 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 28.33mg | 9% | |
| Sodium | 244.48mg | 10% | |
| Potassium | 68.22mg | 1% | |
| Total Carbs | 14.46g | 5% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 3.68g | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 267.11 Kcal (1118 kJ) | ||
| Calories from fat | 72.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 5% | |
|---|---|---|---|
| Cholesterol | 74.42mg | 9% | |
| Sodium | 642.19mg | 10% | |
| Potassium | 179.21mg | 1% | |
| Total Carbs | 37.98g | 5% | |
| Sugars | 4.51g | 7% | |
| Dietary Fiber | 3.19g | 5% | |
| Protein | 9.66g | 7% | |
| Iron | 1.5mg | 3% | |
| Calcium | 196.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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