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Moroccan Orange-Walnut Salad (Zwt II) Recipe

Moroccan Orange-Walnut Salad (Zwt II) Recipe

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Ingredients:

Serving

6 large oranges
1 tbsp honey
1/2 tsp cinnamon
1 lb mixed salad green ( clean, dry & chill)
1/2 small red onion (thinly sliced )
10 radishes (thinly sliced )
6 tbsp extra virgin olive oil
salt (to taste)
black pepper (to taste, freshly ground )
1 cup walnuts (toasted & chopped )

Directions:

Peel & section oranges using a sharp paring knife or serrated knife. (To do this, 1st cut off the polar ends of the peel & then slice the peel off the sides. W/a gentle sawing motion, cut in 1 side of the membrane & out the other, releasing ea orange section in a bowl. Squeeze all excess juice from the remaining membrane into the bowl as well & pick out seeds, if necessary.) Discard membrane.
Drizzle honey & sprinkle cinnamon into the orange slices. Stir gently to mix, cover & set aside till serving time.
Just b4 serving, toss greens in a lrg bowl w/onion, radishes & olive oil. Season to taste w/salt & freshly ground pepper.
TO SERVE: Bring orange sections, tossed greens & walnuts to the table in separate containers. Let ea person assemble his or her own salad by piling some greens on a plate, spooning over some oranges-au-jus & sprinkling a few walnuts on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1367.02 Kcal (5723 kJ)
Calories from fat	1072.7 Kcal
		% Daily Value*
Total Fat	119.19g	183%
Cholesterol	60.47mg	20%
Sodium	1318.68mg	55%
Potassium	1029.46mg	22%
Total Carbs	66.5g	22%
Sugars	50.63g	203%
Dietary Fiber	11.04g	44%
Protein	16.99g	34%
Vitamin C	199mg	332%
Iron	1.3mg	7%
Calcium	235.2mg	24%

Amount Per 100 g
Calories	218.89 Kcal (916 kJ)
Calories from fat	171.76 Kcal
		% Daily Value*
Total Fat	19.08g	183%
Cholesterol	9.68mg	20%
Sodium	211.15mg	55%
Potassium	164.84mg	22%
Total Carbs	10.65g	22%
Sugars	8.11g	203%
Dietary Fiber	1.77g	44%
Protein	2.72g	34%
Vitamin C	31.9mg	332%
Iron	0.2mg	7%
Calcium	37.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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