Directions:
- Cook vegetables as directed on package.
- Drain and cool.
- Drain and rinse beans.
- Mix first 6 ingredents together.
- In a small sauce pan combine vinegar, Splenda and corn starch.
- Cook until slightly thickened.
- Adjust vinegar and Splenda to your tastes.
- Should have a sweet/sour taste.
- Add dressing to vegetables.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.63 Kcal (233 kJ) | ||
| Calories from fat | 6.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Sodium | 80.95mg | 3% | |
| Potassium | 116.64mg | 2% | |
| Total Carbs | 9.88g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.5 Kcal (354 kJ) | ||
| Calories from fat | 9.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Sodium | 122.95mg | 3% | |
| Potassium | 177.17mg | 2% | |
| Total Carbs | 15g | 3% | |
| Sugars | 1.57g | 4% | |
| Dietary Fiber | 2.64g | 7% | |
| Protein | 4.13g | 5% | |
| Vitamin C | 11mg | 12% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 4.3mg | 16% | |
| Calcium | 37mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Johnny Marzetti II
Lean ground beef, Ground pork, Butter, Onion, chopped and 7 more.. -
Yummy Quick & Easy Beans 'n Wieners Chili
Onion, chopped, Green bell pepper, roughly chopped and 14 more.. -
Kale Soup
Onion, chopped, Garlic, minced, Olive oil and 9 more.. -
Chicken Chili Hash With Peppers & Cilantro
Vegetable or olive oil, Onion, cut into 1/2-inch dice and 10 more.. -
Louisiana Shrimp Creole II
Diced onion, Chopped green bell pepper, Chopped celery and 9 more.. -
Vegetarian Gluten-Free Meat Loaf Comfort Food
Onion, finely chopped, Carrot, finely chopped and 11 more.. -
Sweet and Sour Roasted Onions
Red onions or 1 lb shallot, peeled and cut in halve and 9 more.. -
Crab Cakes with Red Pepper Mayonnaise
Red bell pepper, Reduced-fat mayonnaise, Garlic clove and 12 more.. -
Red Beans And Rice
Onions -- diced, Green bell pepper -- seeded and diced and 16 more..
Also Try
-
-
-
-
-
-
Lithuanian Mixed Vegetable Salad (Darzoviu Misraine)
Potatoes, cooked, peeled and diced , about 4 cups and 10 more.. -
Ham, Garden Vegetable and Spring Mix Salad with Swiss Cheese
Dole extra veggie with garden vegetables and 15 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
