Mixed Vegetable Kugel (Passover) Recipe

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Mixed Vegetable Kugel (Passover)
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Ingredients
8
Count
Nutrition
68
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F and grease a 9x13 pan or two 8-inch pans.
  2. Saute veggies (aside from potatoes) till limp and slightly colored.
  3. Beat eggs, salt and pepper in large bowl.
  4. Grate potatoes.
  5. Add vegetables and eggs to grated potatoes and mix well.
  6. Pour into prepared pan and bake 45-60 min till brown and crusty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.38 Kcal (286 kJ)
Calories from fat 26.4 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 109.12mg 36%
Sodium 655.86mg 27%
Potassium 219.34mg 5%
Total Carbs 6.2g 2%
Sugars 3.18g 13%
Dietary Fiber 1.78g 7%
Protein 4.48g 9%
Vitamin C 23.3mg 39%
Vitamin A 0.7mg 23%
Iron 9mg 50%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 55.98 Kcal (234 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 5%
Cholesterol 89.32mg 36%
Sodium 536.86mg 27%
Potassium 179.54mg 5%
Total Carbs 5.08g 2%
Sugars 2.61g 13%
Dietary Fiber 1.46g 7%
Protein 3.67g 9%
Vitamin C 19.1mg 39%
Vitamin A 0.6mg 23%
Iron 7.3mg 50%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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