Directions:
- In a small jug, whisk 1/4 cup pomegranate molasses, 2 tablespoons extra-virgin olive oil and 2 finely chopped eschalots together.
- In a large bowl, toss 500g sliced mixed ripe tomatoes (we used yellow grape, cherry and vine-ripened) with 100g crumbled feta and 1/3 cup chopped parsley and pomegranate seeds.
- Drizzle dressing over salad and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.95 Kcal (691 kJ) | ||
| Calories from fat | 58.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 197.87mg | 8% | |
| Potassium | 459.53mg | 10% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 0.9mg | 5% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.77 Kcal (347 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 10% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 5% | |
| Sodium | 99.29mg | 8% | |
| Potassium | 230.58mg | 10% | |
| Total Carbs | 11.84g | 8% | |
| Sugars | 7.76g | 62% | |
| Dietary Fiber | 1.96g | 16% | |
| Protein | 2.66g | 11% | |
| Vitamin C | 12.1mg | 40% | |
| Iron | 0.5mg | 5% | |
| Calcium | 59.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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