Directions:
- Line a 15-in. x 10-in. x 1-in. baking pan with foil and heavily grease the foil; set aside. In a large heavy saucepan, combine the sugar, corn syrup and butter. Cook and stir over medium-high heat until sugar is dissolved and mixture begins to a boil. Remove from the heat. Stir in cornflakes and nuts.
- Spread into prepared pan. Bake at 300° for 25 minutes. Cool on a wire rack. Break into pieces. Store at room temperature in an airtight container. Yield: about 1-1/4 pounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.04 Kcal (2018 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 262.4mg | 11% | |
| Potassium | 77.75mg | 2% | |
| Total Carbs | 91.57g | 31% | |
| Sugars | 19.04g | 76% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 12.9mg | 72% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 397.08 Kcal (1662 kJ) | ||
| Calories from fat | 76.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 16% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 3% | |
| Sodium | 216.15mg | 11% | |
| Potassium | 64.04mg | 2% | |
| Total Carbs | 75.43g | 31% | |
| Sugars | 15.69g | 76% | |
| Dietary Fiber | 3.14g | 15% | |
| Protein | 6.94g | 17% | |
| Vitamin C | 24.1mg | 49% | |
| Iron | 10.7mg | 72% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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