Directions:
- In a large pot, combine the first 5 ingredients, bring to a boil over medium heat.
- Boil for 5 minute stirring occassionally.
- Place carrots in 2 9 x 13 baking pans; pour mixture over carrots.
- Bake uncovered in 350F oven for 30 - 40 minute until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.48 Kcal (483 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 2% | |
| Sodium | 151.19mg | 6% | |
| Potassium | 298.1mg | 6% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 20.31g | 81% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.05 Kcal (344 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 3% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 2% | |
| Sodium | 107.42mg | 6% | |
| Potassium | 211.8mg | 6% | |
| Total Carbs | 17.13g | 8% | |
| Sugars | 14.43g | 81% | |
| Dietary Fiber | 2.59g | 15% | |
| Protein | 0.9g | 3% | |
| Vitamin C | 4.1mg | 10% | |
| Vitamin A | 0.9mg | 41% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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