Mixed Greens with Goat Cheese and Candied Almonds Recipe

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Mixed Greens with Goat Cheese and Candied Almonds
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Ingredients:

Directions:

  1. For almonds: Place foil on work surface. Stir sugar and 1/4 cup water in heavy medium saucepan over low heat until sugar dissolves, brushing down sides of pan with wet pastry brush. Increase heat and boil without stirring until mixture turns deep amber color, occasionally brushing down sides of pan with wet pastry brush and swirling pan, about 9 minutes. Mix in almonds. Immediately pour out onto foil, separating almonds with fork. Cool completely (mixture will harden).
  2. For salad: Boil apple cider in heavy large saucepan until reduced to 1/2 cup, about 23 minutes. Transfer to medium bowl and chill until cold. Add vinegar, onion, mustard and poppy seeds. Gradually whisk in olive oil. Season dressing to taste with salt and pepper. Toss greens, cheese and almonds in bowl with enough dressing to coat; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.04 Kcal (3329 kJ)
Calories from fat 604.5 Kcal
% Daily Value*
Total Fat 67.17g 103%
Cholesterol 33.74mg 11%
Sodium 515.88mg 21%
Potassium 368.59mg 8%
Total Carbs 37.56g 13%
Sugars 32.15g 129%
Dietary Fiber 3.1g 12%
Protein 14.87g 30%
Vitamin C 1.4mg 2%
Iron 1.9mg 10%
Calcium 167mg 17%
Amount Per 100 g
Calories 275.41 Kcal (1153 kJ)
Calories from fat 209.4 Kcal
% Daily Value*
Total Fat 23.27g 103%
Cholesterol 11.69mg 11%
Sodium 178.7mg 21%
Potassium 127.68mg 8%
Total Carbs 13.01g 13%
Sugars 11.14g 129%
Dietary Fiber 1.07g 12%
Protein 5.15g 30%
Vitamin C 0.5mg 2%
Iron 0.6mg 10%
Calcium 57.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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