Miso Marinated Grilled Eggplant Recipe

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Ingredients:

Serving

8 japanese eggplants
1/2 cup miso
2 tbsp chopped fresh ginger
3 cloves garlic chopped
1/4 cup sake or dry sherry
1 tbsp sesame oil
2 tbsp hoisin sauce
2 tbsp lime or lemon juice
2 tsp black bean chile paste

Directions:

Spray or rub grill with oil.
Cut eggplants lengthwise and score each on cut side a few times with sharp knife.
Combine remaining ingredients then coat eggplant and marinate at room temperature 2 hours.
Grill eggplants over medium high heat 5 minutes per side then serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.26 Kcal (780 kJ)
Calories from fat	25.9 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	0.12mg	0%
Sodium	715.12mg	30%
Potassium	1106.01mg	24%
Total Carbs	35.12g	12%
Sugars	20.55g	82%
Dietary Fiber	14.88g	60%
Protein	6.97g	14%
Vitamin C	10.7mg	18%
Iron	0.5mg	3%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	37.67 Kcal (158 kJ)
Calories from fat	5.24 Kcal
		% Daily Value*
Total Fat	0.58g	4%
Cholesterol	0.02mg	0%
Sodium	144.62mg	30%
Potassium	223.67mg	24%
Total Carbs	7.1g	12%
Sugars	4.16g	82%
Dietary Fiber	3.01g	60%
Protein	1.41g	14%
Vitamin C	2.2mg	18%
Iron	0.1mg	3%
Calcium	11.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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