Directions:
- Preheat oven to 375°F.
- Pull the chicken off your bird into bite-size pieces or use leftover chicken, or turkey, or whatever cooked poultry you have on hand.
- Place equal amounts of chicken in two oven-proof ceramic bowls, or put in one baking dish if you don't have individual bowls.
- The individual bowls are very nice though for this recipe.
- Mix soup, stock, carrots, and peas in a pot and bring to a boil.
- Pour boiling soup mixture over chicken, brush puff pastry with oil, THEN cover the mixture in the bowl with it and bake for 15-20 minutes or until the dough is golden on top.
- Caution, the liquid inside is EXTREMELY hot.
- You can easily double this for four people.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.95 Kcal (2721 kJ) | ||
| Calories from fat | 385.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.83g | 66% | |
|---|---|---|---|
| Cholesterol | 52.67mg | 18% | |
| Sodium | 959.11mg | 40% | |
| Potassium | 472.73mg | 10% | |
| Total Carbs | 43.55g | 15% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.75 Kcal (1000 kJ) | ||
| Calories from fat | 141.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 66% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 18% | |
| Sodium | 352.32mg | 40% | |
| Potassium | 173.66mg | 10% | |
| Total Carbs | 16g | 15% | |
| Sugars | 1.21g | 13% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 8.81g | 48% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 16% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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