Minty Salad Dressing Recipe

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Minty Salad Dressing
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Ingredients
4
Count
Nutrition
177
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 cup water
  • 1 cup mayonnaise

Directions:

  1. Rough chop the mint.
  2. Bring sugar and water to a boil. Reduce heat and simmer, uncovered, about 4 minutes.
  3. Remove from heat and add mint. Cover and steep at least 20 minutes.
  4. Strain and discard mint.
  5. Chill until needed.
  6. Whisk mayo into the mint syrup and blend well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.37 Kcal (743 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 7.7mg 3%
Sodium 122.93mg 5%
Potassium 116.25mg 2%
Total Carbs 12.16g 4%
Sugars 10.17g 41%
Dietary Fiber 1.97g 8%
Protein 0.18g 0%
Vitamin C 5.9mg 10%
Vitamin A 1mg 33%
Iron 118.3mg 657%
Calcium 43mg 4%
Amount Per 100 g
Calories 261.61 Kcal (1095 kJ)
Calories from fat 182.52 Kcal
% Daily Value*
Total Fat 20.28g 21%
Cholesterol 11.36mg 3%
Sodium 181.31mg 5%
Potassium 171.46mg 2%
Total Carbs 17.93g 4%
Sugars 15g 41%
Dietary Fiber 2.91g 8%
Protein 0.27g 0%
Vitamin C 8.7mg 10%
Vitamin A 1.5mg 33%
Iron 174.5mg 657%
Calcium 63.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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