Directions:
- Combine all ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer 7 minutes. Discard mint sprigs.
- Place mixture in a blender or food processor; process until smooth. Pour into a bowl; cover and chill.
- Pour chilled mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.35 Kcal (311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.82mg | 0% | |
| Potassium | 220.07mg | 5% | |
| Total Carbs | 19.15g | 6% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 48.17 Kcal (202 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.53mg | 0% | |
| Potassium | 142.58mg | 5% | |
| Total Carbs | 12.4g | 6% | |
| Sugars | 10.69g | 66% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 5.9mg | 15% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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