| Amount Per 1 Serving | |||
| Calories | 244.78 Kcal (1025 kJ) | ||
| Calories from fat | 199.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Sodium | 302.75mg | 13% | |
| Potassium | 323.92mg | 7% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 77.8mg | 432% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.13 Kcal (645 kJ) | ||
| Calories from fat | 125.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 34% | |
|---|---|---|---|
| Sodium | 190.63mg | 13% | |
| Potassium | 203.95mg | 7% | |
| Total Carbs | 6.24g | 3% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 3.02g | 19% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 14.2mg | 38% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 49mg | 432% | |
| Calcium | 47.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.