Minted Eggplant Rounds Recipe

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Minted Eggplant Rounds
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Ingredients:

Directions:

  1. Preheat broiler
  2. Cut eggplants crosswise into 3/4-inch slices and arrange on baking sheets. Brush both sides lightly with oil and broil in batches about 4 inches from heat until golden brown, 3 to 4 minutes on each side.
  3. While eggplant is broiling, stir together lime juice, fish sauce, sugar, garlic, and mint until sugar is dissolved.
  4. Serve eggplant drizzled with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.91 Kcal (280 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1249.19mg 52%
Potassium 471.59mg 10%
Total Carbs 15.08g 5%
Sugars 9.58g 38%
Dietary Fiber 5.56g 22%
Protein 2.42g 5%
Vitamin C 10.8mg 18%
Vitamin A 0.5mg 16%
Iron 59.3mg 330%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 34.34 Kcal (144 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 641.17mg 52%
Potassium 242.05mg 10%
Total Carbs 7.74g 5%
Sugars 4.92g 38%
Dietary Fiber 2.85g 22%
Protein 1.24g 5%
Vitamin C 5.5mg 18%
Vitamin A 0.3mg 16%
Iron 30.5mg 330%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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