Directions:
- Add oil to the pounded mint leaves, a little at a time, until all the oil is used.
- Mix well.
- Pour into a glass bottle and seal it tightly.
- Turn the bottle upside down once every 2 days for until 2 weeks.
- Use after 2 weeks.
- Use in tomato mozarella salad and stir-fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.59 Kcal (1372 kJ) | ||
| Calories from fat | 330 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.67g | 56% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 28.49mg | 1% | |
| Total Carbs | 0.49g | 0% | |
| Dietary Fiber | 0.49g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.6mg | 164% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 787.47 Kcal (3297 kJ) | ||
| Calories from fat | 793.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.14g | 56% | |
|---|---|---|---|
| Sodium | 5.32mg | 0% | |
| Potassium | 68.48mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Dietary Fiber | 1.19g | 2% | |
| Vitamin C | 3.6mg | 2% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 71.2mg | 164% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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