Directions:
- Bring 3 cups water to a boil in a saucepan and stir in sugar until dissolved. Bring to a boil, reduce heat to medium, and boil the syrup until it becomes clear, about 2 minutes. Remove from heat.
- Stir 1 cup mint leaves into the simple syrup and allow to cool thoroughly. Pour syrup and mint leaves into a container with a lid. Mix in 1 more cup mint leaves, cover, and refrigerate mint syrup at least 4 hours or overnight.
- Pour whiskey and chilled mint syrup into a large cooler or drink dispenser.
- To serve, fill 10-ounce glasses with ice and dispense 2 to 4 ounces mint julep mixture into each glass. Top with ice water and 1 or 2 mint leaves per cocktail and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.07 Kcal (159 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 19.42mg | 1% | |
| Potassium | 126.13mg | 3% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 87.6mg | 487% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.38 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 22.12mg | 1% | |
| Potassium | 143.72mg | 3% | |
| Total Carbs | 9.21g | 3% | |
| Sugars | 6.93g | 24% | |
| Dietary Fiber | 1.91g | 7% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 5.2mg | 8% | |
| Vitamin A | 0.8mg | 24% | |
| Iron | 99.8mg | 487% | |
| Calcium | 67.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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