Amount Per 1 Serving | |||
Calories | 136.47 Kcal (571 kJ) | ||
Calories from fat | 70.4 Kcal | ||
% Daily Value* | |||
Total Fat | 7.82g | 12% | |
---|---|---|---|
Cholesterol | 2.55mg | 1% | |
Sodium | 67.79mg | 3% | |
Potassium | 447.14mg | 10% | |
Total Carbs | 11.46g | 4% | |
Sugars | 4.38g | 18% | |
Dietary Fiber | 5.41g | 22% | |
Protein | 1.54g | 3% | |
Vitamin C | 16.2mg | 27% | |
Vitamin A | 2.2mg | 74% | |
Iron | 266.6mg | 1481% | |
Calcium | 105.2mg | 11% |
Amount Per 100 g | |||
Calories | 95.02 Kcal (398 kJ) | ||
Calories from fat | 49.02 Kcal | ||
% Daily Value* | |||
Total Fat | 5.45g | 12% | |
---|---|---|---|
Cholesterol | 1.78mg | 1% | |
Sodium | 47.2mg | 3% | |
Potassium | 311.33mg | 10% | |
Total Carbs | 7.98g | 4% | |
Sugars | 3.05g | 18% | |
Dietary Fiber | 3.77g | 22% | |
Protein | 1.07g | 3% | |
Vitamin C | 11.3mg | 27% | |
Vitamin A | 1.5mg | 74% | |
Iron | 185.6mg | 1481% | |
Calcium | 73.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.