| Amount Per 1 Serving | |||
| Calories | 172.19 Kcal (721 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 165.79mg | 7% | |
| Potassium | 103.41mg | 2% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 60.8mg | 338% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 242.71 Kcal (1016 kJ) | ||
| Calories from fat | 79.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 10% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 5% | |
| Sodium | 233.68mg | 7% | |
| Potassium | 145.77mg | 2% | |
| Total Carbs | 35.35g | 8% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 2.4g | 7% | |
| Protein | 4.4g | 6% | |
| Vitamin C | 4.2mg | 5% | |
| Vitamin A | 0.8mg | 18% | |
| Iron | 85.7mg | 338% | |
| Calcium | 64.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.