Directions:
- In a medium saucepan, bring water to a boil. Add rice and 1/4 teaspoon salt. Cover tightly and simmer for 50 minutes. Cool; drain if necessary. In a large bowl, combine rice, chicken, pineapple, celery, grapes, mayonnaise, chutney and remaining salt. Cover and chill until ready to serve; toss with cashews. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.66 Kcal (2465 kJ) | ||
| Calories from fat | 361.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.2g | 62% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 13% | |
| Sodium | 805.17mg | 34% | |
| Potassium | 544.31mg | 12% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3mg | 17% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.81 Kcal (640 kJ) | ||
| Calories from fat | 93.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 62% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 13% | |
| Sodium | 209.01mg | 34% | |
| Potassium | 141.29mg | 12% | |
| Total Carbs | 11.11g | 14% | |
| Sugars | 3.04g | 47% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 4.49g | 35% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 0.8mg | 17% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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