Minnehaha Frosting Recipe

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Minnehaha Frosting
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Ingredients
10
Count
Nutrition
3128
Calories
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Ingredients:

Directions:

  1. Combine sugar, egg whites, and corn syrup in top of a large double boiler; add water and cream of tartar. Beat on low speed of electric mixer for 30 seconds or just until blended.
  2. Place over boiling water; beat constantly on high speed of electric mixer about 7 minutes or until stiff peaks form. Remove from heat, and stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3128.47 Kcal (13098 kJ)
Calories from fat 1701.49 Kcal
% Daily Value*
Total Fat 189.05g 291%
Sodium 178.19mg 7%
Potassium 2730.43mg 58%
Total Carbs 367.74g 123%
Sugars 195.53g 782%
Dietary Fiber 34.77g 139%
Protein 37.03g 74%
Vitamin C 10.6mg 18%
Iron 12.8mg 71%
Calcium 236.2mg 24%
Amount Per 100 g
Calories 407.73 Kcal (1707 kJ)
Calories from fat 221.75 Kcal
% Daily Value*
Total Fat 24.64g 291%
Sodium 23.22mg 7%
Potassium 355.85mg 58%
Total Carbs 47.93g 123%
Sugars 25.48g 782%
Dietary Fiber 4.53g 139%
Protein 4.83g 74%
Vitamin C 1.4mg 18%
Iron 1.7mg 71%
Calcium 30.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.5
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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