Directions:
- Set oven to 300 degrees.
- Prepare mini muffin tins.
- In a bowl mix all ingredients with an electric hand mixer until well blended.
- Pinch off small pieces of dough (do not roll the dough first) using your fingers pat into the muffin tins to form a shell .
- Prick the bottoms with a fork.
- Bake for about 20 minutes (during the baking time prick bottoms again if the shells puff up.
- Cool and fill as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.52 Kcal (425 kJ) | ||
| Calories from fat | 60.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 5% | |
| Sodium | 153.78mg | 6% | |
| Potassium | 19.04mg | 0% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.15g | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 501.73 Kcal (2101 kJ) | ||
| Calories from fat | 298.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 10% | |
|---|---|---|---|
| Cholesterol | 68.91mg | 5% | |
| Sodium | 759.99mg | 6% | |
| Potassium | 94.09mg | 0% | |
| Total Carbs | 46.63g | 3% | |
| Sugars | 4.34g | 4% | |
| Dietary Fiber | 3.85g | 3% | |
| Protein | 5.67g | 2% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 2.7mg | 3% | |
| Calcium | 108.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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