Directions:
- Mix loaf ingredients together, form into 4 to 6 loaves.
- Mix sauce and cover loaves.
- Bake in glass baking dish 350 for 35-40 minute.
- If freezing, mix loaf ingredients and stuff into muffin pans, put in freezer untill firm then place in freezer bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.73 Kcal (752 kJ) | ||
| Calories from fat | 60.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 19% | |
| Sodium | 345.03mg | 14% | |
| Potassium | 285.61mg | 6% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 10% | |
|---|---|---|---|
| Cholesterol | 46.38mg | 19% | |
| Sodium | 285.68mg | 14% | |
| Potassium | 236.48mg | 6% | |
| Total Carbs | 11.5g | 5% | |
| Sugars | 3.88g | 19% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 11.83g | 29% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 43.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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