Directions:
- Adjust oven rack to middle position and heat oven to 425 degrees. Heat BBQ sauce in small saucepan over medium heat until slightly thickened, about 6 minutes.
- Mix remaining ingredients with 3 Tbsp sauce until combined. Form into four mini loaves.
- Heat oil in oven-safe skillet and cook loaves until well browned - 1-2 minutes per side. Spoon 1 Tbsp sauce over each loaf, transfer pan to oven and bake 20 minutes.
- Serve with remaining sauce.
- (They served with collard greens)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.5 Kcal (1618 kJ) | ||
| Calories from fat | 141.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 154.65mg | 52% | |
| Sodium | 2062.63mg | 86% | |
| Potassium | 419.08mg | 9% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 22.91g | 92% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 31.12g | 62% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 9.9mg | 55% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 54.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 24% | |
|---|---|---|---|
| Cholesterol | 59.21mg | 52% | |
| Sodium | 789.65mg | 86% | |
| Potassium | 160.44mg | 9% | |
| Total Carbs | 11.04g | 10% | |
| Sugars | 8.77g | 92% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 11.91g | 62% | |
| Vitamin C | 12.5mg | 54% | |
| Iron | 3.8mg | 55% | |
| Calcium | 25.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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