Directions:
- Add all but the 1/4 cup parmesan, pasta and the beans to a kettle
- Simmer until veggies are done...
- Drain the beans add this and the pasta to the pot
- If you have to add more stock or water to the pot to get it to the thinkness you like..
- Add salt and pepper to taste
- Serve hot and offer the parmesan cheese..
- I love this soup.. and it is good for you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.47 Kcal (781 kJ) | ||
| Calories from fat | 32.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 405.84mg | 17% | |
| Potassium | 743.35mg | 16% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 11.25g | 23% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 52.35 Kcal (219 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 6% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 3% | |
| Sodium | 113.93mg | 17% | |
| Potassium | 208.68mg | 16% | |
| Total Carbs | 8.34g | 10% | |
| Sugars | 3.09g | 44% | |
| Dietary Fiber | 0.91g | 13% | |
| Protein | 3.16g | 23% | |
| Vitamin C | 5.3mg | 32% | |
| Iron | 0.4mg | 8% | |
| Calcium | 30mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta with Spicy Garlic Cream Sauce
Carrot, very thinly sliced, Onion, chopped, Garlic, minced and 9 more.. -
2 Olive Tapenade
Garlic cloves, minced, Lemon juice and 8 more.. -
Moroccan Carrots
Carrots, quartered into sticks, White onion, chopped and 8 more.. -
Minestrone With Italian Sausage
Bulk italian sausage, Onion, chopped, Carrots, chopped and 15 more.. -
Chicken Italiano
Linguine (whole wheat) and 16 more.. -
Italian Stir-Fry
Italian sausage (i like to use hot ), Penne pasta and 11 more.. -
Pomodoro Pasta Sauce
Diced tomatoes, Stalks celery, with leaves, chopped and 11 more.. -
Minestrone
Dried white beans such as great northern , picked over an... and 15 more.. -
One Pan Beefy Mac
Beef, ground, Onion, chopped, Garlic, minced, Water and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
