Minestrone da Vinci (from spiral path) Recipe

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Ingredients:

Serving

Directions:

Sauté in olive oil the garlic, onions, celery, and carrots until onions are translucent
Add chard/kale, cabbage, potatoes, tomatoes, stock and cheese rind. Simmer 3 hours. You will need to add more liquid
Add beans, pasta, and seasonings
Serve topped with Parmesan and/or olive oil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16261.86 Kcal (68085 kJ)
Calories from fat	9110.27 Kcal
		% Daily Value*
Total Fat	1012.25g	1557%
Cholesterol	22.86mg	8%
Sodium	797102.23mg	33213%
Potassium	6505.35mg	138%
Total Carbs	1255.38g	418%
Sugars	79.87g	319%
Dietary Fiber	74.15g	297%
Protein	1019.48g	2039%
Vitamin C	407mg	678%
Vitamin A	5.1mg	171%
Iron	16.8mg	93%
Calcium	1175.6mg	118%

Amount Per 100 g
Calories	447.32 Kcal (1873 kJ)
Calories from fat	250.6 Kcal
		% Daily Value*
Total Fat	27.84g	1557%
Cholesterol	0.63mg	8%
Sodium	21926.11mg	33213%
Potassium	178.94mg	138%
Total Carbs	34.53g	418%
Sugars	2.2g	319%
Dietary Fiber	2.04g	297%
Protein	28.04g	2039%
Vitamin C	11.2mg	678%
Vitamin A	0.1mg	171%
Iron	0.5mg	93%
Calcium	32.3mg	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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